improve your relationship

Why Elf on the Shelf is Good for Your Relationship

You've implemented Elf on the Shelf as part of your kid's holiday traditions, but did you realize it could be helping your relationship too?  Rituals are important in any relationship and will help you increase your positive interactions.  Find out why this is important here and how to do this all year long. 

How to Improve your Relationship with your Holiday Wish List

Don't just ask for the same old thing or this year's hottest item.  Get creative with your holiday wish list and find creative ways to improve your relationship at the same time.  It's a win-win.  What could be more important than making sure you have a solid foundation and working towards creating the most amazing relationship possible?  Read here for some ideas. 

How to Improve your Relationship with your Holiday Wish List

Don't just ask for the same old thing or this year's hottest item.  Get creative with your holiday wish list and find creative ways to improve your relationship at the same time.  It's a win-win.  What could be more important than making sure you have a solid foundation and working towards creating the most amazing relationship possible?  Read here for some ideas. 

Simplifying Sex: Part 1- Why is Sex so Difficult?

I am so pleased to share my first guest blog post.  My peer Maegan Megginson, MA, LPC, LMFT-Associate, is a couple and sex therapist located in central Houston.  We all want to have great sex, but why is it so difficult?  Maegan provides great information and insight into what may be holding you back. 

Tackling Relationship Conflict from the Inside Out

Disney Pixar's newest movie INSIDE OUT helps give parents and children a tangible way to talk about emotions.  But emotions are difficult for everyone, especially when they interject into our relationships.  Conflict is clouded by uncomfortable and unclear emotions.  Read my post to learn how to tackle your relationship conflict using simple lessons from INSIDE OUT. 

A Different Way to Think about Improving Your Relationship

How would your relationship be different if a miracle occurred and all your problems were solved?  What things would you notice in your partner and what would they say about you?  Diving into the miracle question can help you open your mind to new possibilities and begin the process of making changes that will improve your relationship.