Why Minimalism? The Mental Health Cost of Too Much Clutter

If you’ve ever looked around your space and had the instinct to ask more questions about your life and evaluate how this mess has accumulated, minimalism can benefit you. There are clear costs involved in maintaining our clutter and desires for consumption. Read this post to learn about about the mental health cost of all kinds of clutter.

What is Minimalism? The Art of Knowing You Are Enough Without Your Stuff

What comes up for you when you hear the word minimalism? If you’re like most people, you will probably go straight to physical clutter and getting rid of stuff in your house. That’s a huge part of it, but there’s so much more. Let’s look at the many levels of minimalism.